From the early days of “Here Comes Honey Boo Boo” to “Mama June: Family Crisis,” Mama June Shannon has been giving her enthusiasts a uncooked take a look at the highs and lows of her era for over a decade.
Occasion navigating nation drama and her struggle with dependancy, Shannon additionally took audience alongside for the journey as she launched into a weight-loss proceed in her layout “Mama June: From Not to Hot.”
Then present process bariatric surgical operation in 2015, the reality star maintained her fresh weight for a number of years.
Previous this while, on the other hand, Shannon stated that she’d received again over 100 kilos in recent times and used to be in a position to recommit to a more healthy way of life.
Then forming out round 280 kilos in April 2024, Shannon is all the way down to 245.4 kilos as of July 8, 2024. As she seeks to achieve her function weight upcoming this while, we’re having a look again on the truth celebrity’s weight reduction proceed.
She were given gastric redirection surgical operation in 2015
The layout “Mama June: From Not to Hot” chronicled Shannon’s weight-loss proceed, together with the gastric sleeve surgical operation she underwent in 2015.
Per the Cleveland Clinic, the process “removes a large portion of your stomach, leaving behind a narrow ‘sleeve.'”
“Reducing your stomach helps restrict calories and reduce hunger signals. This surgery is offered to help people with clinically severe obesity achieve effective weight loss,” the Cleveland Hospital provides.
Per Shannon, she went from 550 kilos to 311 kilos at the presen of her surgical operation.
“And in six weeks, I went from 311 all of the method all the way down to 195,” she instructed her Instagram fans in April 2024.
When she plateaued in her weight reduction, Shannon got to work with weight reduction knowledgeable Kenya Crooks. In 2017, he instructed People how he helped remodel Shannon’s vitamin.
“We had to change how she looked at food. We had to cut down the portions, because she used to eat really, really big. So we had to change how she ate, how she worked out, and just put it all together!” he said.
In April 2017, Shannon gave ET an replace on her weight.
“I’m in the 160s. I’m probably four or five pounds off from being there,” she said.
She received 120-130 kilos again within the years following her surgical operation
For a few years after her bariatric surgery, Shannon’s weight stayed stable.
“Since then, I kinda kept off the weight. I stayed at like 130, 140, 150 and to me I looked super skinny and just wasn’t used to that,” she said in an Instagram video.
When her daughter Anna Cardwell was diagnosed with adrenal cancer, Shannon became one of her primary caregivers and she instantly experienced an uptick in her stress levels. While focused on caring for Cardwell, who died in December 2023, Shannon didn’t have much time to focus on eating properly.
“I have noticed over the last year and a half that I’ve really put on weight,” she said in her video.
The truth celebrity estimated that she regained 120-130 kilos of the burden she had prior to now misplaced. Per the Mayo Clinic, this isn’t odd following weight-loss surgical operation.
“It’s additionally imaginable not to lose plethora weight or to regain weight nearest any form of weight-loss surgical operation, even though the process itself works accurately. This weight acquire can occur if you don’t practice the really helpful way of life adjustments, comparable to getting common bodily task and maintaining a healthy diet meals,” the website reads.
She thought to be revisional bariatric surgical operation
In April 2024, Shannon revealed she had previously considered revisional bariatric surgery, a procedure that can “restore or trade a prior weight reduction surgical operation,” per Penn Medicine.
“It might be appropriate for you if you’ve had less-than-optimal weight loss or weight regain, or if you experienced complications from your original procedure,” the Penn Medicine website reads.
While considering the surgery a year and a half ago, Shannon learned that she wasn’t a good candidate for the procedure.
“My abdomen used to be nonetheless the similar dimension and the opening chief all the way down to my abdomen used to be the similar dimension, so (the physician) stated it will do incorrect just right to do the revision surgical operation,” she stated in an Instagram video.
Instead, Shannon focused on curbing her eating habits and cutting back on eating out.
“Nothing was actually helping,” she said.
She lately began the use of weight reduction injections
When Shannon’s efforts to shed extra pounds accident a standstill, she determined to start out taking semaglutide, a cure that may leave urge for food.
Per the U.S. Food & Drug Administration, there are 3 FDA-approved semaglutide merchandise: Ozempic injection, Rybelsus capsules and Wegovy injection.
The reality star shared the news in an Instagram video and explained that she was starting off by taking four units of the medication for four weeks then would adjust her dosage with the help of her doctor.
Over the last few months, Shannon has been sharing regular updates with her social media followers. After a month of taking weight-loss medication, the reality star reported that she’d lost 16 pounds.
At the end of June, Shannon told Us Weekly she’d dropped 30 pounds so far and shared the name of the exact medication she’d been taking: tirzepatide. She also noted that she’s losing an average of “4 to 5 kilos a month.”
On July 9, 2024, she instructed her TikTok fans that she used to be all the way down to 245.4 kilos nearest 11 weeks.
She’s been hitting the gym more often
Along with the use of weight-loss cure, Shannon has been stepping up her exercise regimen. In Would possibly 2024, her husband Justin Stroud told TikTok viewers he used to be “tremendous proud” of his wife for signing up for a gym membership.
“It’s not really about losing weight. It’s about being able to be healthy, being here for moments in life that you need to be here (for). And especially you want to be around for your children’s life, you want to be around for the grandkids. It’s just about being healthy at the end of the day,” he said.
While chatting with Us Weekly, Shannon said she’d been hitting the gym “3 or 4 instances a (month).”
On June 30, Shannon told her TikTok followers she hadn’t been to the gym in two weeks but said she’d been incorporating vibration plate exercises into her routine twice a day for 40 minutes.
She’s remodeled her vitamin
While taking medication and hitting the gym, Shannon has also been revamping her diet and upping her protein intake.
“My kids and Justin say I’m way too strict. And Kaitlyn (my granddaughter) says I’m way too strict. But for me, I know this is what I want. This is what I need,” she told her TikTok followers on June 30.
Over the closing few months, Shannon has shared a number of hacks for sneaking protein into her vitamin and has attempted high protein cookie dough, protein bars, protein yogurt and alternative meals.
“I think of food differently. This is a lifestyle change,” she instructed her TikTok fans.
She hopes to reach her goal weight by December
Shannon has set a goal weight of 170-180 pounds for herself. In a recent TikTok video, she revealed that she hopes to be down to 230-235 pounds by July 16 then reach her goals by December.
“I don’t ever want to go down to 130 pounds, (which) I was when in season 1 (of ‘Mama June: From Not to Hot’). I went from a 24 to a size zero,” she instructed Us Weekly.
