PHILADELPHIA — Jenna Fisher created Teach & Nourish, a specifically curated wellness field the place women can really feel relaxed and catered to.
“A lot of women, when you talk to them about weight training and building muscle, it’s kind of scary and intimidating just because building muscle, you think you’re going to be like bulky,” she defined. “The gym is intimidating to walk in and not know where everything is or there are machines with all these instructions on it. It’s better to have someone like one of our trainers tell you what to do and continue to program what works for your body.”
Fisher trade in categories, coaching periods and dietary services and products.
The studio makes a speciality of energy coaching and every consultation is through appointment simplest.
“We’re not a transformation studio,” says Fisher. “We’re not results driven. We really work with you to build strength and get stronger and build confidence.”
Teach & Norish now has 4 places within the Philadelphia section. For more info discuss with their website.
